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The Correct Way to Carb Load

Keep these common mistakes in mind, too.

Rare Appendix Cancer Cases Are Rising in Gen Xers, Millennials

Rare Appendix Cancer Cases Are Rising in Gen Xers, Millennials

However, experts caution that this type of cancer remains exceedingly rare.

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An Obesity Medicine Doctor's Approach for Weight Loss and Type 2 Diabetes

An Obesity Medicine Doctor's Approach for Weight Loss and Type 2 Diabetes

With the right support, your journey can lead to meaningful improvements.

5 No-bake Desserts for Hot Summer Days

5 No-bake Desserts for Hot Summer Days

Don't let the weather stop you from having a sweet treat.

The Most Effective Ways to Treat Gnat Bites

The Most Effective Ways to Treat Gnat Bites

Honestly, they might be more annoying than mosquitos.

How to Get Out of Bed When Depression Keeps You Down

How to Get Out of Bed When Depression Keeps You Down

Sometimes the biggest task is starting the day.

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